Walk Firm Embankment Price: £160.00 Member Price: £136.00 & VIP Price: £128.00 EARLY BIRD DISCOUNTS ARE AVAILABLE UP UNTIL THREE WEEKS  BEFORE THE START OF YOUR COURSE.  THE EARLY BIRD OFFERS ARE NOT AVAILABLE ONLINE SO TO TAKE ADVANTAGE OF THESE OFFERS PLEASE CALL OUR OFFICE ON 0207 7296223 Join Joanna on her four week Walkactive toning and firming programme. Each 60 minute Walk Firm class will combine all the posture improving and body streamlining benefits of Walkactive together with  super effective toning and firming exercises for arms, thighs and midriff. Ideal for people new to Walkactive as well as existing Walkactivers who want a follow on course from either a Walk off Weight or a Walk Fit to continue improving cardiovascular stamina.  Joanna will be getting the very best from your body in Walk Firm, using intervals, tubing & inclines to optimise energy expenditure while encouraging perfect posture and technique to get great results. Perfect for those wanting something different from Walk off Weight or if you are super keen, you could even piggy back this course with an existing course! Participants will receive an exerband as part of the support materials for this course, and at home exercise set each week so you can continue to get the benefits!  Course Material: 1 x 99% Accurate Joanna Hall Step Pedometer for first time Walkactivers Meeting Point:  Playhouse Theatre, Northumberland Avenue, WC2N 5DE Nearest Tube:  Embankment Tube Station (Riverside exit) Click here for map Course Dates:

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