Here are just a few CARB CURFEW recipes taken from a selection of my books. They will help to give you inspiration on how to implement my DIET TOOLS so that you can start making changes straight away.

We will regularly update the recipes that you find here, so please keep coming back and let us know which you like and how they work for you. 

If you have a particular favourite, or want to share a healthy Carb Curfew or other recipe of your own, then please get in touch by email sending a photograph of yourself and short note about why your recipe works! 

We’ll share the best ones here on the site so please send us your ideas. 

The FORUM is also a great place to exchange information with other people looking for help and motivation on their journies. So, if you have any diet queries or tips, start a thread today and together we can help each other.

If you’d like more healthy recipes, my books including Eat Yourself Thin, The Weight Loss Bible, Drop a Size for Life, Drop A Size in Two Weeks Flat and No Carbs after 5pm have sections dedicated to giving you a helping hand with meal plans and healthy, tasty recipe suggestions. You can find these in the SHOP.

I hope you enjoy the selection of recipes. We'll be updating these regularly so please keep visiting for more ideas! Enjoy!