Joanna's Free Audio Coaching download in The Telegraph - ends Tuesday June 26th midnight!
12th June 2012
Let me personally guide you through your initial Walkactive sessions with my first audio coaching session download available exclusively in The Telegraph.
This audio track is perfect as you start out on your first steps and will specifically assist if you are following my Walking Diet which was given away FREE in The Telegraph. I’ll be guiding you through this initial session, helping you with your first steps of the Walkactive technique so you get the very most from your walking and the 28-day plan. Using my Intelligent Exercise System and Walkactive technique I’ll be talking you through each part of the Basic Walkactive technique as you walk – helping you to connect with the way your body should move smoothly, fluidly correctly & effectively – so you look and feel better. Mastering the Walkactive technique and applying it to pace can transform your body - your posture, your shape, your fitness.
Available FREE until Midnight Tuesday June 26th exclusively in The Telegraph.To download and find out more click HERE
It's a perfect start to help you on your Walkactive journey before attending any of our Walkactive events. And if you are starting your Walking Diet today you can join us on my facebook page Joanna Hall Walkactive -
where I have set up a specific thread to help with support & make it a little social too so you find ot how other sare getting on too!